by Kat Rosen | Feb 10, 2025 | Benefits, Financial Wellness, Homepage
Uplift Oregon is excited to announce that we are hosting an introductory workshop about the Oregon Savings Growth Plan (OSGP). The workshop will focus on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options,...
by Kat Rosen | Jan 28, 2025 | Benefits, Homepage, Wellness
Gratitude is much more than the thankful words we share during holidays. It is a way to recognize and affirm a goodness outside of ourselves that positively impacts our life. People who regularly recognize the good deeds of others, and affirm it through words or...
by Kat Rosen | Jan 7, 2025 | Benefits, Homepage, Wellness
We all experience challenges over our lifetime. How we handle this adversity has lasting effects on our overall well-being. You may think the ability to bounce back from stressors happens naturally, but it takes focus, attention, intention, and practice to develop...
by Kat Rosen | Nov 26, 2024 | Benefits, Financial Wellness, Homepage
Understanding your retirement options enables you to make choices toward a healthier financial future. This workshop has incorporated feedback from prior participants to cover the most relevant parts of PERS and offer helpful suggestions on your next steps. This...
by Kat Rosen | Nov 14, 2024 | Benefits, Financial Wellness, Homepage
Uplift Oregon is excited to announce that we are hosting an introductory workshop about the Oregon Savings Growth Plan (OSGP). The workshop will focus on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options,...
by Kat Rosen | Nov 4, 2024 | Benefits, Homepage, Wellness
Building Healthy Boundaries Thursday, December 5, 2024 12:00 – 1:00 p.m. Register Many of us know about the importance of self-care. We know eating, moving our bodies, engaging in mindfulness practices, and getting enough sleep all contribute to better health...
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