March 5: Food and Mood

March 5: Food and Mood

Food and Mood Thursday, March 5, 2026 12:00 p.m. – 1:00 p.m. Register Food and how you’re feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact...

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! In a year of unprecedented challenges for our state workers, we strengthened our offerings to make sure employees feel confident in utilizing their benefits, and supported when they need additional help....
February 5: Taking Care of Yourself

February 5: Taking Care of Yourself

Taking Care of Yourself Thursday, February 5, 2026 12:00 p.m. – 1:00 p.m. Register Self-care is essential for anyone seeking to live a more balanced and healthy lifestyle. This workshop focuses on four ways to improve SELF care: Sleep, Exercise, Love and Food....

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