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August 19: Introduction to Oregon Savings Growth Plan (OSGP)
Uplift Oregon is excited to host an introduction to OSGP workshop for state of Oregon employees, focused on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options, and the time value of money and investing.
July 23: An Oregon Savings Growth Plan Q&A Session
Uplift Oregon is excited to host an OSGP Q&A session for state employees who already have OSGP accounts. Retirement experts from the OSGP team are prepared to answer your questions and help you make the most of your retirement account.
July 9: Living Well with Chronic Conditions
Living well with a chronic condition is possible by learning to meet the physical and emotional needs around the impact of the disease. Taking steps to manage a chronic condition and being proactive in its management can lead to a higher quality of life.
June 17: A Preview of Your Oregon PERS Benefits
This workshop will provide Oregon State workers with a high-level overview of your PERS benefits as you begin your career in public service. It will cover your retirement benefits, how and when you will be able to access those benefits, and additional information that may be helpful throughout your career.
June 4: The Keys to Preventing Diabetes
In the United States, about 88 million adults have prediabetes. The good news is that lifestyle changes may help you get your blood glucose back to normal and avoid or delay diabetes.
May 20: Introduction to Oregon Savings Growth Plan (OSGP)
Uplift Oregon is excited to host an introduction to OSGP workshop for state of Oregon employees, focused on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options, and the time value of money and investing.
May 7: Caring for an Aging Loved One
Caring for aging parents or in-laws can create a lot of stress for caregivers and their families. However, support and resources exist for members of the “sandwich” generation.
April 2: Why Sleep Matters
Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of sleep can reduce stress and help people feel more productive, healthy, and focused.
March 18: A Preview of Your Oregon PERS Benefits
This workshop will provide Oregon State workers with a high-level overview of your PERS benefits as you begin your career in public service. It will cover your retirement benefits, how and when you will be able to access those benefits, and additional information that may be helpful throughout your career.
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