May 7: Caring for an Aging Loved One

May 7: Caring for an Aging Loved One

Caring for an Aging Loved One Thursday, May 7, 2026 12:00 p.m. – 1:00 p.m. Register An adult who cares for or provides financial support for both a parent and a child at the same time is a member of the sandwich generation. Nearly 80% of those in the sandwich...
April 2: Why Sleep Matters

April 2: Why Sleep Matters

Why Sleep Matters Thursday, April 2, 2026 12:00 p.m. – 1:00 p.m. Register Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of sleep can reduce stress and help people feel more productive, healthy, and focused. In this...
March 5: Food and Mood

March 5: Food and Mood

Food and Mood Thursday, March 5, 2026 12:00 p.m. – 1:00 p.m. Register Food and how you’re feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact...

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! In a year of unprecedented challenges for our state workers, we strengthened our offerings to make sure employees feel confident in utilizing their benefits, and supported when they need additional help....