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April 27: Motivation for Change—Small Steps to Lasting Change
Motivation for Change Small Steps to Lasting Change Thursday, April 27, 2023 1:00 p.m. - 2:00 p.m.The stages of change are common to every person who has ever set out to make a change. Whether the change is rather simple, like using a seat belt every day, to more...
April 27: Motivation for Change—Small Steps to Lasting Change
At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. So we have partnered with Kaiser Permanente to offer all state employees wellness webinars.
Recent News and Articles
April 27: Motivation for Change—Small Steps to Lasting Change
At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. So we have partnered with Kaiser Permanente to offer all state employees wellness webinars.
March 9: Using Mindfulness to Manage Stressors in Everyday Life
At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. So we have partnered with Kaiser Permanente to offer all state employees wellness webinars.
February 2023 newsletter
Uplift Your Benefits to be required for all new state employees In her January 11, 2023, letter to agency leaders, Gov. Tina Kotek delivered a set of new expectations that outlines her vision for...
February 9: Building a Resilient Self
Building a Resilient Self Thursday, February 9 1:00-1:30 p.m.We all experience challenges over our lifetime. How we handle this adversity has lasting effects on our overall well-being. Participants...
January 19: Power of Gratitude
There are many types of gratitude practice you can begin at home and in the workplace. This seminar will help attendees understand the impact of gratitude on their social, emotional, and physical health. We’ll review tools and resources to begin a gratitude practice.
December 2022 newsletter
Personnel changes at Uplift Uplift Oregon’s stakeholder liaison, Heather Blankenheim, has recently left the organization to pursue other professional interests. Please update your Uplift Oregon...
December 8: Building a Resilient Self
Building a Resilient Self Thursday, December 8 1:00 p.m. - 1:30 p.m.We all experience challenges over our lifetime. How we handle this adversity has lasting effects on our overall well-being....
November 10: Healthy Eating for Shift Workers
At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. So we have partnered with Kaiser Permanente to offer all state employees wellness webinars.
November 2022 newsletter
UYB overview We have heard from many people that it would be helpful for agency leaders, HR business partners, and hiring managers to have more information on what UYB covers, and how they can...
October 2022 newsletter
Open Enrollment Online Learning Tool We are excited to announce the launch of an online learning tool for state employees to learn about their benefits options for open enrollment. Uplift Oregon...
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