May 1: Caring for an Aging Loved One

May 1: Caring for an Aging Loved One

An adult who cares for or provides financial support for both a parent and a child at the same time is a member of the Sandwich Generation. Nearly 80% of those in the sandwich generation spend at least 23 hours a week caring for aging parents or in-laws while also...
April 3: Why Sleep Matters

April 3: Why Sleep Matters

Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of sleep can reduce stress and help people feel more productive, healthy, and focused. In this webinar, you will learn: Benefits of sleeping Effects sleep has on the mind and...
February 6: Power of Gratitude

February 6: Power of Gratitude

Gratitude is much more than the thankful words we share during holidays. It is a way to recognize and affirm a goodness outside of ourselves that positively impacts our life. People who regularly recognize the good deeds of others, and affirm it through words or...

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