by Kat Hellerstein | Nov 26, 2024 | Benefits, Financial Wellness, Homepage
Understanding your retirement options enables you to make choices toward a healthier financial future. This workshop has incorporated feedback from prior participants to cover the most relevant parts of PERS and offer helpful suggestions on your next steps. This...
by Kat Hellerstein | Nov 14, 2024 | Benefits, Financial Wellness, Homepage
Uplift Oregon is excited to announce that we are hosting an introductory workshop about the Oregon Savings Growth Plan (OSGP). The workshop will focus on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options,...
by Kat Hellerstein | Nov 4, 2024 | Benefits, Homepage, Wellness
Building Healthy Boundaries Thursday, December 5, 2024 12:00 – 1:00 p.m. Register Many of us know about the importance of self-care. We know eating, moving our bodies, engaging in mindfulness practices, and getting enough sleep all contribute to better health...
by Kat Hellerstein | Oct 7, 2024 | Benefits, Homepage, Wellness
Motivation for Change Thursday, November 7, 2024 12:00 – 1:00 p.m. Register The stages of change are common to every person who has ever set out to make a change. Whether the change is rather simple, like using a seat belt every day, to more complex, like...
by Kat Hellerstein | Oct 7, 2024 | Benefits, Homepage, Wellness
Thrive! Preventive Screenings and Early Detection Thursday, October 17, 2024 12:00 – 1:00 p.m. Register Today in America, two of the leading causes of death are heart disease and cancer. There are many causes of these and other diseases. Some are influenced by...
by Kat Hellerstein | Aug 19, 2024 | Benefits, Financial Wellness, Homepage
This workshop is a high-level overview of your PERS benefits as you begin your career in public service. It will cover the components that make up your retirement benefits, how and when you will be able to access those benefits and additional information that may be...
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