by Kat Rosen | Apr 22, 2026 | Benefits, Financial Wellness, Homepage
Oregon Savings Growth Plan Wednesday, May 20, 2026 12:00 p.m. – 1:00 p.m. Register The ability to retire is currently one of the top concerns expressed by state employees when asked about their future, and many people aren’t aware of the options available to them....
by Kat Rosen | Apr 21, 2026 | Benefits, Homepage, Wellness
Caring for an Aging Loved One Thursday, May 7, 2026 12:00 p.m. – 1:00 p.m. Register An adult who cares for or provides financial support for both a parent and a child at the same time is a member of the sandwich generation. Nearly 80% of those in the sandwich...
by Kat Rosen | Mar 23, 2026 | Benefits, Homepage, Wellness
Why Sleep Matters Thursday, April 2, 2026 12:00 p.m. – 1:00 p.m. Register Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of sleep can reduce stress and help people feel more productive, healthy, and focused. In this...
by Kat Rosen | Feb 18, 2026 | Benefits, Financial Wellness, Homepage
A Preview Of Your Oregon PERS Benefits Wednesday, March 18, 2026 12:00 p.m. – 1:00 p.m. Register Retirement is the benefit that State of Oregon employees have the most questions about. After hearing requests for retirement focused workshops from workers such as...
by Kat Rosen | Feb 17, 2026 | Benefits, Homepage, Wellness
Food and Mood Thursday, March 5, 2026 12:00 p.m. – 1:00 p.m. Register Food and how you’re feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact...
by Kat Rosen | Jan 26, 2026 | Benefits, Homepage, Wellness
Taking Care of Yourself Thursday, February 5, 2026 12:00 p.m. – 1:00 p.m. Register Self-care is essential for anyone seeking to live a more balanced and healthy lifestyle. This workshop focuses on four ways to improve SELF care: Sleep, Exercise, Love and Food....
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