April 11: Why Sleep Matters

by | Mar 15, 2024 | Benefits, Wellness

Why Sleep Matters Thursday, April 11, 2024 1:00 p.m. – 2:00 p.m. Register Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of shut eye can reduce stress, and help people feel more productive, healthy, and focused....

PERS: The First Five Years

by | Mar 12, 2024 | Uncategorized

Thank you for letting us know that you are no longer planning on attending PERS: The First Five Years on March 20, 2024. If you are interested in attending future PERS events with Uplift Oregon, consider signing up here to be notified when registration opens for the...