Events

Events are free and available to all state employees regardless of your carrier.

We encourage you to attend events offered by different carriers. These events and workshops are meant to be a point of enrichment. Topics range from strategies for financial wellness, fitness, mental health resources, and more. 

May 9: Caregiving in the Middle

May 9: Caregiving in the Middle

In this webinar, you’ll understand the impact of caring for elderly parents on the Sandwich Generation. You will learn the benefits of planning future care for aging parents; the effects of aging on physical, social, mental, emotional, and financial health; how to identify characteristics of self-care to deal with stress; and much more!

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April 11: Why Sleep Matters

April 11: Why Sleep Matters

Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of shut eye can reduce stress, and help people feel more productive, healthy, and focused. Participants will identify the benefits of sleep, discuss strategies for healthy sleep, and practice relaxation exercises.

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Open Enrollment 2024

Learn about possible changes from your benefits carrier through Uplift Oregon Open Enrollment events.

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