Wellness

Building and supporting a culture of wellness.

 

Experience support in your wellness journey so you can prosper in your life.

At Uplift Oregon wellness is not limited to any one area, but encompasses healthy habits in areas like physical, mental, financial, and community health. We believe that workplaces are more effective and employees are better off when wellness is a priority. Our wellness workshops will enhance your skills of caring for yourself and others. 

We have upcoming trainings in partnership with Kaiser Permanente. These trainings are free and available to any state employee regardless if you have Kaiser Permanente as your provider.

December 8: Building a Resilient Self

December 8: Building a Resilient Self

Building a Resilient Self Thursday, December 8 1:00 p.m. - 1:30 p.m.We all experience challenges over our lifetime. How we handle this adversity has lasting effects on our overall well-being. Participants will understand the impact resiliency has on their social,...

December 8: Building a Resilient Self

Building a Resilient Self Thursday, December 8 1:00 p.m. - 1:30 p.m.We all experience challenges over our lifetime. How we handle this adversity has lasting effects on our overall well-being. Participants will understand the impact resiliency has on their social,...

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Contact us for more information on our Wellness programs

Explore Other Programs

Uplift Your Benefits

Learn more about our trainings and resources that help you get the most out of your benefits.

Equity

Learn more about how our focus on equity helps create trainings and resources that work for every state employee.

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