August 8: Taking Care of YourSELF

August 8: Taking Care of YourSELF

Taking Care of YourSELF Thursday, August 8, 2024 1:00-2:00 p.m. Register Self-care is essential for anyone seeking to live a more balanced and healthy lifestyle. This workshop focuses on four ways to improve SELF care: Sleep, Exercise, Love and Food. These care...
July 18: Purpose, Connection & Hope

July 18: Purpose, Connection & Hope

Purpose, Connection & Hope Thursday, July 18, 2024 1:00-2:00 p.m. Register Social isolation and burnout have become more prevalent in the U.S. How we handle isolation has lasting effects on our overall wellbeing and effective management can lead to a stronger...

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