July 9: Living Well with Chronic Conditions

Living well with a chronic condition is possible by learning to meet the physical and emotional needs around the impact of the disease. Taking steps to manage a chronic condition and being proactive in its management can lead to a higher quality of life.

In this webinar, you will learn:

• Difference between chronic and acute illness
• Common emotional responses and healthy coping strategies
• Identifying risk factors for common chronic diseases
• Practical tools and tips to manage and improve symptoms
• Action plan for short- and long-term goals
• Resources for ongoing support and skill building

Inspiring Your Wellness Journey

At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. We have partnered with Kaiser Permanente to offer all state employees wellness webinars. These webinars are free of charge and available to any employee regardless of their health insurance carrier or provider.

For more information, email Uplift.Oregon@RISEpartnership.com