by Kat Rosen | Apr 22, 2025 | Benefits, Homepage, Wellness
Caring for an Aging Loved One Thursday, May 1, 2025 12:00 – 1:00 p.m. Register An adult who cares for or provides financial support for both a parent and a child at the same time is a member of the sandwich generation. Nearly 80% of those in the sandwich...
by Kat Rosen | Mar 25, 2025 | Benefits, Homepage, Wellness
Why Sleep Matters Thursday, April 3, 2025 12:00 – 1:00 p.m. Register Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of sleep can reduce stress and help people feel more productive, healthy, and focused. In this webinar,...
by Kat Rosen | Mar 5, 2025 | Benefits, Financial Wellness, Homepage
A Preview Of Your Oregon PERS Benefits Wednesday, March 19, 2025 12:00 p.m. – 1:00 p.m. Register Understanding your retirement options enables you to make choices toward a healthier financial future. This workshop has incorporated feedback from prior participants to...
by Kat Rosen | Feb 25, 2025 | Benefits, Homepage, Wellness
The foods we eat impact our mood, energy, and every other aspect of our health. This connection between food and health is well known, but how important is it for you to make changes to your eating routine? This session provides information on the health benefits of a...
by Kat Rosen | Feb 10, 2025 | Benefits, Financial Wellness, Homepage
Uplift Oregon is excited to announce that we are hosting an introductory workshop about the Oregon Savings Growth Plan (OSGP). The workshop will focus on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options,...
by Kat Rosen | Jan 28, 2025 | Benefits, Homepage, Wellness
Gratitude is much more than the thankful words we share during holidays. It is a way to recognize and affirm a goodness outside of ourselves that positively impacts our life. People who regularly recognize the good deeds of others, and affirm it through words or...
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