by Kat Rosen | Aug 25, 2025 | Benefits, Homepage, Wellness
Healthy Eating for Shift Workers Thursday, September 4, 2025 12:00 – 1:00 p.m. Register Working the night shift disrupts the natural rhythm of our bodies and can impact our health and well-being. Many shift workers have limited food choices from vending machines...
by Kat Rosen | Aug 4, 2025 | Benefits, Financial Wellness, Homepage
Oregon Savings Growth Plan Wednesday, August 20, 2025 12:00 p.m. – 1:00 p.m. Register The ability to retire is currently one of the top concerns expressed by state employees when asked about their future, and many people aren’t aware of the options available to them....
by Kat Rosen | Jul 29, 2025 | Benefits, Homepage, Wellness
Taking Care of Yourself Thursday, August 7, 2025 12:00 – 1:00 p.m. Register Self-care is essential for anyone seeking to live a more balanced and healthy lifestyle. This workshop focuses on four ways to improve SELF care: Sleep, Exercise, Love and Food. These...
by Kat Rosen | Jul 1, 2025 | Benefits, Homepage, Wellness
Purpose, Connection and Hope: Coping with Social Isolation and Burnout Thursday, July 10, 2025 12:00 – 1:00 p.m. Register Social isolation and burnout have become more prevalent in the U.S. You may think the ability to bounce back from sadness is innate, yet it...
by Kat Rosen | May 26, 2025 | Benefits, Financial Wellness, Homepage
A Preview Of Your Oregon PERS Benefits Wednesday, June 18, 2025 12:00 p.m. – 1:00 p.m. Register Understanding your retirement options enables you to make choices toward a healthier financial future. This workshop has incorporated feedback from prior participants to...
by Kat Rosen | May 20, 2025 | Benefits, Homepage, Wellness
The Keys to Preventing Diabetes Thursday, June 5, 2025 12:00 – 1:00 p.m. Register In the United States, about 88 million adults have prediabetes. The good news is that lifestyle changes may help you get your blood glucose back to normal and avoid or delay...
Recent Comments