by Kat Rosen | Mar 4, 2025 | Homepage, Uncategorized
Uplift Oregon is excited to share our 2024 Annual Report! This year, we focused on moving from our start-up phase to a more long-term sustainable program. Find out more below! Uplift Your Benefits Wellness...
by Kat Rosen | Feb 25, 2025 | Benefits, Homepage, Wellness
The foods we eat impact our mood, energy, and every other aspect of our health. This connection between food and health is well known, but how important is it for you to make changes to your eating routine? This session provides information on the health benefits of a...
by Kat Rosen | Feb 10, 2025 | Benefits, Financial Wellness, Homepage
Uplift Oregon is excited to announce that we are hosting an introductory workshop about the Oregon Savings Growth Plan (OSGP). The workshop will focus on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options,...
by Kat Rosen | Jan 28, 2025 | Benefits, Homepage, Wellness
Gratitude is much more than the thankful words we share during holidays. It is a way to recognize and affirm a goodness outside of ourselves that positively impacts our life. People who regularly recognize the good deeds of others, and affirm it through words or...
by Kat Rosen | Jan 7, 2025 | Benefits, Homepage, Wellness
We all experience challenges over our lifetime. How we handle this adversity has lasting effects on our overall well-being. You may think the ability to bounce back from stressors happens naturally, but it takes focus, attention, intention, and practice to develop...
by Kat Rosen | Nov 26, 2024 | Benefits, Financial Wellness, Homepage
Understanding your retirement options enables you to make choices toward a healthier financial future. This workshop has incorporated feedback from prior participants to cover the most relevant parts of PERS and offer helpful suggestions on your next steps. This...
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