by Kat Rosen | May 26, 2025 | Benefits, Financial Wellness, Homepage
Understanding your retirement options enables you to make choices toward a healthier financial future. This workshop has incorporated feedback from prior participants to cover the most relevant parts of PERS and offer helpful suggestions on your next steps. This...
by Kat Rosen | May 20, 2025 | Benefits, Homepage, Wellness
In the United States, about 88 million adults have prediabetes. The good news is that lifestyle changes may help you get your blood glucose back to normal and avoid or delay diabetes. In this webinar, you will learn: Benefits of preventing diabetes Effects of elevated...
by Kat Rosen | Apr 28, 2025 | Benefits, Financial Wellness, Homepage
The ability to retire is currently one of the top concerns expressed by state employees when asked about their future, and many people aren’t aware of the options available to them. Uplift Oregon invites you to join us at an introductory workshop about the Oregon...
by Kat Rosen | Apr 22, 2025 | Benefits, Homepage, Wellness
An adult who cares for or provides financial support for both a parent and a child at the same time is a member of the Sandwich Generation. Nearly 80% of those in the sandwich generation spend at least 23 hours a week caring for aging parents or in-laws while also...
by Kat Rosen | Mar 25, 2025 | Benefits, Homepage, Wellness
Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of sleep can reduce stress and help people feel more productive, healthy, and focused. In this webinar, you will learn: Benefits of sleeping Effects sleep has on the mind and...
by Kat Rosen | Mar 5, 2025 | Benefits, Financial Wellness, Homepage
Understanding your retirement options enables you to make choices toward a healthier financial future. This workshop has incorporated feedback from prior participants to cover the most relevant parts of PERS and offer helpful suggestions on your next steps. This...
Recent Comments