Events
Events are free and available to all state employees regardless of your insurance carrier.
We encourage you to attend events offered by different carriers. These events and workshops are meant to be a point of enrichment. Topics range from strategies for financial wellness, fitness, mental health resources, and more.
July 10: Coping with Social Isolation and Burnout
Social isolation and burnout have become more prevalent in the U.S. This webinar will help attendees understand the impact social isolation and burnout has on their social, emotional, and physical health.
June 18: A Preview of Your Oregon PERS Benefits
This workshop will provide Oregon State workers with a high-level overview of your PERS benefits as you begin your career in public service. It will cover your retirement benefits, how and when you will be able to access those benefits and additional information that may be helpful throughout your career.
June 5: The Keys to Preventing Diabetes
In the United States, about 88 million adults have prediabetes. The good news is that lifestyle changes may help you get your blood glucose back to normal and avoid or delay diabetes.
May 21: Introduction to Oregon Savings Growth Plan (OSGP)
Uplift Oregon is excited to host an introduction to OSGP workshop for state of Oregon employees, focused on how OSGP can help you increase your retirement income, examine the difference between Roth vs. pre-tax options, and the time value of money and investing.
May 1: Caring for an Aging Loved One
Caring for aging parents or in-laws can create a lot of stress for caregivers and their families. However, support and resources exist for members of the “sandwich” generation.
April 3: Why Sleep Matters
Rest prepares the mind and body to deal with life’s everyday challenges. The right amount of sleep can reduce stres and help people feel more productive, healthy, and focused.