News & Updates

Featured Article

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! In a year of unprecedented challenges for our state workers, we strengthened our offerings to make sure employees feel confident in utilizing their benefits, and supported when they need additional help....

March 5: Food and Mood

March 5: Food and Mood

Food and Mood Thursday, March 5, 2026 12:00 p.m. - 1:00 p.m.Food and how you're feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact of food on our mood...

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! Keep reading to learn about our accomplishments in state employee training and education last year, and our goals for the future.

read more

March 5: Food and Mood

Food and how you’re feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact of food on our mood and how to manage your mind, body and behaviors.

read more

Recent News and Articles

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! Keep reading to learn about our accomplishments in state employee training and education last year, and our goals for the future.

read more
March 18: A Preview of Your Oregon PERS Benefits

March 18: A Preview of Your Oregon PERS Benefits

This workshop will provide Oregon State workers with a high-level overview of your PERS benefits as you begin your career in public service. It will cover your retirement benefits, how and when you will be able to access those benefits, and additional information that may be helpful throughout your career.

read more
February 5: Taking Care of Yourself

February 5: Taking Care of Yourself

Self-care is essential for anyone seeking to live a more balanced and healthy lifestyle. This workshop focuses on four ways to improve SELF care: Sleep, Exercise, Love and Food.

read more

Frequently Asked Questions

Need more information?

View FAQs

By continuing to use the site, you agree to the use of cookies. More information.

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. To learn more about our cookie policy and how we handle personal information that you may submit through this website, please see our Privacy Policy.

Close