A Better Workplace. A Better Oregon.
Quality Training and Resources for State Employees
Through a better workplace for state employees, we enable better lives for all Oregonians.
Uplift Oregon is a labor-management partnership between the State of Oregon, and the unions SEIU 503 and AFSCME Council 75. Through this collaboration, we provide quality training and education in benefits, wellness, and equity. We help employees enrich their lives, make the most of their public service, and foster a work culture that is inspiring, friendly, and supportive.
Together we are making a better workplace and a better Oregon.
Uplift Your Benefits
Make the most of your employee benefits with confidence.
Wellness
Experience support in your wellness journey so you can prosper in life.
Equity
Be part of a welcoming, inclusive workplace.
Upcoming Events
Events are virtual, free, and available to all state employees even if you have a different provider as the topic or presentation.
December 5: Building Healthy Boundaries
Many of us know about the importance of self-care. But the challenge can lie in making room for these practices. We need to develop healthy boundaries with ourselves and with others so that we can prioritize self-care.
November 7: Motivation for Change
Making a change can make you feel overwhelmed, scared, or fearful of failure. Understanding the process of change and where you are in that process can help make you more successful.
October 17: Thrive! Preventive Screenings and Early Detection
Today in America, two of the leading causes of death are heart disease and cancer. There are many causes of these and other diseases, and some are preventable. Additionally, when caught in their earliest stages, they have the greatest chance of treatment and cure.
October 16: 2025 Open Enrollment Town Hall
Uplift Oregon is hosting a virtual town hall for the 2025 Open Enrollment period, with representatives from State of Oregon employee benefit providers.
September 11: A Preview of Your Oregon PERS Benefits
This workshop will provide Oregon State workers with a high-level overview of your PERS benefits as you begin your career in public service. It will cover the components that make up your retirement benefits, how and when you will be able to access those benefits and additional information that may be helpful throughout your career.
August 8: Taking Care of YourSELF
Self-care is essential for anyone seeking to live a more balanced and healthy lifestyle. This workshop focuses on four ways to improve SELF care: Sleep, Exercise, Love and Food. Participants will learn how these factors can impact their life, the barriers of access self-care, and how to create a realistic action plan.
Quality educational resources, built together
We curate and create the best educational materials through the expertise and collaborative input of all our partners.
Get more than you expect with Uplift
You can put what you learn from our workshops and resources into action immediately.
Centering the program around the employees
Everyone benefits when you are welcomed, supported, and inspired.