Wellness
Building and supporting a culture of wellness.
At Uplift Oregon, wellness is not limited to any one area, but encompasses healthy habits in areas like physical, mental, financial, and community health. Overall, there are eight pillars of wellness that impact your life, and by gaining knowledge in them, you can improve them. We believe that employees are better off when wellness is a priority, and workplaces are more effective.
We have upcoming workshops, in partnership with Kaiser Permanente, that can provide you knowledge to better care for yourself and others. These workshops are free and available to any state employee whether or not Kaiser Permanente is your provider.
Emotional Wellness
Environmental Wellness
Financial Wellness
Intellectual Wellness
Occupational Wellness
Physical Wellness
Social Wellness
Spiritual Wellness
Upcoming Events
July 10: Coping with Social Isolation and Burnout
Social isolation and burnout have become more prevalent in the U.S. This webinar will help attendees understand the impact social isolation and burnout has on their social, emotional, and physical health.
June 5: The Keys to Preventing Diabetes
In the United States, about 88 million adults have prediabetes. The good news is that lifestyle changes may help you get your blood glucose back to normal and avoid or delay diabetes.