Resources for State of Oregon Employees
Check out the resources and tools below to help you make the most of your benefits.

The Uplift Your Benefits workshop covers a large variety of employees’ needs, but some state workers have more specific questions about their benefits. This includes new employees and those who have been with the state for many years. To meet their needs, Uplift Oregon hosts additional workshops throughout the year on retirement benefits, wellness, open enrollment, and more. We’ve also compiled additional tools and resources below for your convenience.
Overview of Your Benefits Flyer
An overview of your benefits package with the State of Oregon including healthcare, PERS retirement plans, and paid time off.
2025 Benefits Checklist
Not sure what steps to take next in your benefits journey? Let our simple checklist help you out!
Glossary of Health Insurance Coverage and Medical Terms
A list of health insurance coverage and medical terms relevant to your benefits.
More Resources
Use the menus below to access online resources that will help you make the most out of your benefits.
Public Employees' Benefit Board (PEBB) Contact information
Hours of operation (M-F) 8:00 a.m.-5:00 p.m.
Call PEBB: (503) 373-1102 | Fax PEBB: (503) 373-1654
Email PEBB: inquiries.pebb@dhsoha.state.or.us
PEBB Tools and Online Resources
Medical, Dental and Vision Benefits
Additional Insurance
Public Employees Retirement System (PERS) Contact Information
PERS Home Page Phone hours (M-F) 8:30 a.m.-5:00 p.m. Call PERS: (888) 320-7377 (Toll Free) | Fax PERS: (503) 598-0561 Follow this link to email PERS. Oregon Public Service Retirement Plan (OPSRP) Overview
Oregon Savings Growth Plan (OSGP)
Flexible Spending Accounts
Employee Assistance Program (EAP)
Department of Administrative Services (DAS) Employee Handbook
Public Service Loan Forgiveness (PSLF)
Union Information
Visit our agency resources page for resources Uplift Your Benefits, Workday reports, and more.
Visit our seasonal employee resources page for benefits information for seasonal employees with the State of Oregon.
Visit our wellness page to see upcoming workshops focused on improving your physical, mental, and community health.