Freedom From Tobacco
Thursday, August 6, 2026
12:00 p.m. – 1:00 p.m.
Whether you’re ready to quit or just thinking about it; there’s support. Learn more about program options and resources to help you quit, and get your questions answered.
In this webinar, you will learn:
- Difference between different types of depencency
- Quitting impacts on your overall wellness
- Identifying common barriers to quitting
- Practical tools and tips to set a quit goal
- Action plan for short- and long-term goals
- Resources for ongoing support and skill building
Inspiring Your Wellness Journey
At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. We have partnered with Kaiser Permanente to offer all state employees wellness webinars. These webinars are free of charge and available to any employee regardless of their health insurance carrier or provider.
For more information, email Uplift.Oregon@RISEpartnership.com