March 5: Food and Mood

Food and how you’re feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact of food on our mood and how to manage your mind, body and behaviors.

March 18: A Preview of Your Oregon PERS Benefits

This workshop will provide Oregon State workers with a high-level overview of your PERS benefits as you begin your career in public service. It will cover your retirement benefits, how and when you will be able to access those benefits, and additional information that may be helpful throughout your career.

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! Keep reading to learn about our accomplishments in state employee training and education last year, and our goals for the future.

Through a better workplace for state employees, we enable better lives for all Oregonians.

Uplift Oregon is a labor-management partnership between the State of Oregon, and the unions SEIU 503 and AFSCME Council 75. Through this collaboration, we provide quality training and education in benefits, wellness, and equity.

We help employees enrich their lives, make the most of their public service, and foster a work culture that is inspiring, friendly, and supportive.

Together we are making a better workplace and a better Oregon.

Uplift Your Benefits

Make the most of your employee benefits with confidence.

Wellness

Experience support in your wellness journey so you can prosper in life.

Equity

Be part of a welcoming, inclusive workplace.

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! In a year of unprecedented challenges for our state workers, we strengthened our offerings to make sure employees feel confident in utilizing their benefits, and supported when they need additional help....

March 5: Food and Mood

March 5: Food and Mood

Food and Mood Thursday, March 5, 2026 12:00 p.m. - 1:00 p.m.Food and how you're feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact of food on our mood...

Uplift Oregon 2025 Annual Report

Uplift Oregon is excited to share our 2025 Annual Report! Keep reading to learn about our accomplishments in state employee training and education last year, and our goals for the future.

read more

March 5: Food and Mood

Food and how you’re feeling are tied together. Your mood can influence what you eat, and what you eat can influence your mood. This workshop will help participants understand the impact of food on our mood and how to manage your mind, body and behaviors.

read more

More Information on Uplift Your Benefits for Agency Leaders and HR Staff.

Have Questions or Need More Information on Uplift Oregon or Our Programs?

Quality educational resources, built together

We curate and create the best educational materials through the expertise and collaborative input of all our partners.

Get more than you expect with Uplift

You can put what you learn from our workshops and resources into action immediately.

Centering the program around the employees

Everyone benefits when you are welcomed, supported, and inspired.

Emily Wang, Health Equity Policy Analyst/Tribal Liaison, Oregon Health Authority - Office of Equity and Inclusion

“Uplift Oregon’s mission matches up with my values and my passion to help support & retain state government workers, especially those who reflect the diversity of the populations we serve. Retention of indigenous and staff of color especially, has proven to be a BIG challenge throughout my 25+ year career in state and local government.”

Emily Wang

Health Equity Policy Analyst/Tribal Liaison, Oregon Health Authority-Office of Equity and Inclusion

By continuing to use the site, you agree to the use of cookies. More information.

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. To learn more about our cookie policy and how we handle personal information that you may submit through this website, please see our Privacy Policy.

Close