Wellness Series: Navigating the Next Normal

From the blog of Uplift Oregon

We proudly present…

Next Wellness Webinar: Navigating the Next Normal

Wednesday, Nov. 18
1:00-2:00 p.m.

As the COVID pandemic crisis unfolds we wonder what the next normal will be. It’s likely that the previous status quo will be different. Learning to view our circumstances and determining where we have the most control can empower us to think constructively about instilling healthy habits that can help us navigate the future with greater success.

You will learn in this webinar:

  • Change and how it affects us
  • Preventing burnout
  • Resilience
  • Why habits matter

Inspiring your wellness journey.

At Uplift, our goal is to build a wellness program to support you as a whole person and create a culture of wellness in the workplace. We know this past year has been especially trying due to COVID-19, the wildfires, and the uprisings for racial justice. So we have partnered with Kaiser Permanente to offer all state employees wellness webinars. These webinars are free of charge and available to any employee regardless of their health carrier or provider.