Uplift Oregon Program
Building and supporting a culture of wellness.
Wellness Program Overview
Experience support in your wellness journey so you can prosper in your life.
At Uplift Oregon wellness is not limited to any one area, but encompasses healthy habits in areas like physical, mental, financial, and community health. We believe that workplaces are more effective and employees are better off when wellness is a priority. Our wellness workshops will enhance your skills of caring for yourself and others. Uplift Oregon strives to support and expand wellness equity in resources and services toward well-being for every state employee.
Upcoming Trainings: In partnership with Kaiser Permanente, Uplift Oregon will offer webinars on the following topics:
- Stress Management
- Life Care Planning
- Chronic Conditions and Preventions
These trainings are free and available to any state employee regardless if you have Kaiser Permanente as your provider.
Sign up to get the latest updates on programs and workshops.
Resources & Tools
Check out the resources and tools from our different programs.
Mindfulness to Managing Everyday Stressors Webinar Recording
A webinar on learning about mindfulness and the different ways you can practice it in your life.
Explore Other Programs
Learn more about our trainings and resources that help you get the most out of your benefits.
Learn more about how our focus on equity helps create trainings and resources that work for every state employee.